Exercise: 7km Run/Walk – Treadmill
When I got out of bed this morning I realised that my shins wern’t sore – at all!! This was a good sign.
Got to the gym and decided that I was going to have a run on the treadmill to see how my shins reacted to running. Started off with a 5 min walk warm up. So far, so good! Then upped the pace to a leisurely 9kph. Still good. Did 6 min running with 2 min walk in between.
All good 🙂
Why is it that Men have no idea how to use a trolley in a supermarket? Why do they hog the whole aisle and leave their trolleys right in the middle whilst browsing the shelves? I feel that there should be a “learn to use a trolley” leaflet handed out to all males as they enter the supermarket. It would definitely make shopping a bit less stressful, especially if you’re in a hurry!
I was driving behind a bus this morning on the way to taking Alana roller skating and there was a big advertisement on the back of the bus for a new movie that is being shown from the 2th September. It’s called Stardust and I saw a trailer for it a while back and it looks really good. Might even have to get some tickets to Gold Class to watch it. I’m also looking forward to the Bourne Ultimatum.
Watched a movie last night called Evan Almighty. It’s a follow on from Bruce Almighty. It was okay, a few funny moments but nothing really worth writing home about. I’ve got Oceans Thirteen to watch tonight 🙂
7 comments
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September 1, 2007 at 7:01 pm
runjanerun
i cant wait to see thenew Bourne movie…man is that guy HOT!
glad your shins were happy little campers today
September 1, 2007 at 8:19 pm
Andrew(ajh)
I think that is what is called a “rash generalisation” and I have officially taken offense as I am a very responsible supermarket trolley driver 🙂
Glad to hear the leg is good!
We saw a trailer for Stardust at the movies yesterday, it looks good, and my favourite comedian Ricky Gervais is in it too!
September 2, 2007 at 12:53 pm
morseyruns
I have seen the trailer for that movie too- and I can’t wait to see it.
September 2, 2007 at 1:56 pm
Kathryn
I saw the preview for stardust at the gym this morning, it does look awesome. Oh and it’s not just men with the trolley problem, nannas are bad too.
September 2, 2007 at 5:22 pm
Spark Driver
Very annoying those inconsiderate trolley operators, and its not just men. I’m embarressed to admit that I can suffer from “trolley rage” and give the occasional ‘bump’.
LOL not really but sometimes I would really like to.
My wife and I loved Bruce Almighty and I was looking forward to the sequel.
September 2, 2007 at 8:34 pm
Steve
Them’s fighting words. I only got back from Safeway about 2 hours ago and only had a handful of women trolley drivers give me the evil look. Normally it’s a heap more.
September 3, 2007 at 12:20 am
kathy
LOL .. your trolley remarks sure hit a sore spot.
You should see people in Canberra – absolutely no idea of how to shop with consideration. It’s like a blood sport!
Glad that your shins weren’t hurting.