Exercise: Karate

Yes, it’s been a few days, in which there was no exercise either.

Back to karate tonight.  I’m really enjoying my karate at the moment.  The only thing I’m not enjoying is the thought of my next grading, which is looming just over the horizon!  Lots of work to do, that’s for sure 😯

It was hot, hot, hot tonight though, so lots of sweating!