Exercise: Karate Training, 5km Run

Met a few other karate people over at Croydon Park this morning for some boxing training!  It was fun, and I seriously needed it!

Raced over to McDonalds to meet Amber for a run.  It was a nice easy run along MMCT.  We had lots to chat up on and the 5km went past very quickly!

We’re going to Sydney next month to do the 5km Colour Run.  Going to be a laugh!