Exercise: 20km Run/Walk – Templestowe (Sequences)

Finally got out for a longer walk/run in preparation for Trailwalker.

I met Shells at Blackburn Road and we ran out through Westerfolds Park before turning round at the 9km mark. We stopped running at 10km and walked back.

We were so lucky with the rain considering the fact that it poured all day yesterday and all through the night too. Not a drop at all today! It stayed overcast but that was all.

When we were walking back through Westerfolds a group of Gazelles ran past us. Gazelles are elite runners who are all skinny with long legs. These were all men! About 10 minutes later they came back towards us and who other than Craig Mottram was in the group 😀