Exercise: Karate

I now have a DVD in my hot little hands of all the basic katas and combinations that I need to know for my next grading.

Am going to play it through the flat screen TV. That way I can see everything!!

Tonights lesson was all about kicking Mae Ashi Geri. A good solid training session 😀

Work is still stupid busy! I am feeling very frustrated as alot of my current workload involves obtaining information from other people. I hate relying on other people as the majority of the time I have to nag them for the work so that I can finish my work 😡

When is Christmas over? Not too soon enough for me!

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