Exercise: 7km Run – MMCT (10’s)

Wow, 7km! I am really surprised (and happy too!!) that I can still run a comfortable 7km.

As usual, the time flew by, as I ran with Michelle and we still had loads to chat about, even though we’d only seen each other on Tuesday 🙄

It was actually still dark when we started running, and neither of us had brought our headlamps with us, so we were very fortunate that there were no big holes or branches on the trail 😀

I have a new watch…..it’s purple 😀

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