Exercise: Karate

Busy, busy, busy. That’s the kind of day I had. Unfortunately this business took away the option of a lunchtime run, even though I’d taken my gear in to work with me today 😦

My first night back at Karate and I’m now in panic mode. Was asked if I was ready to grade 😯

So now I have to remember 3 katas and 10 combinations and anything else that I get asked to do…..and all this by next Tuesday 😯

I’ve set up a google+ account if anyone is interested 😀 Come and check it out, it’s just like FB but a bit more user friendly (especially if you’re a google chrome user already)

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