Exercise: AM – Spin Class, Skipping PM: Bootcamp

Well that’s the end of that then!! Holiday is finished and it’s back to business 😦

Spin class was enjoyable 😀 As I haven’t done any skipping for over 2 weeks, I felt a bit slow and cumbersome. I couldn’t get a good rhythm going so gave up after about 10 minutes 🙄

A bit of a shock to the system going back to work. Lots of changes and restructuring in the works, but I will just have to sit tight and see what happens over the next 12 months!!

Bootcamp was all about abs! Lots of ab exercise variations. Hope I don’t feel it too much tomorrow 😯

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