Exercise: 5.3km run – treadmill, skipping

An early start this morning, getting the cats to the cattery, meeting one of Alana’s teachers at her school, before hitting the gym for a quick workout.

I am actually feeling the benefits of doing intervals as I was able to crank it up to 14kph for over half of them!

Still loving the skipping 🙂

Then it was on to the beauty place, which is actually inside the gym, to get some waxing done!

Back home and all the washing got done, then the vacuuming, cleaning the bathrooms and clean sheets on the bed!

Phew! I think that deserves a holiday 🙂

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