Exercise: 45 Mins Treadmill (11s)

As my wonderful little kitty kat woke me up at 5am, and sat miaowing outside my bedroom door until 5.30am, I was wide awake!!

OMG it was cold this morning. The temperature has dropped again 😯

It’s been a week since I did any running so the treadmill was the only option for me this morning!

Some running, some power walking brought me out in a good sweat and I felt like I had worked pretty hard when I got off it 😀

Eating plan is almost going to plan 😳

Advertisements