Exercise: Bootcamp


My stomach muscles will be screaming at me tomorrow.

Bootcamp tonight consisted of Abs. Yes, a nice little abs circuit. Everything abs, including a 30 second hover after each 1 minute exercise 😯

My food intake today was much more controlled that I thought it would be. A pineapple Freddo Frog was the only thing I would say that perhaps maybe I didn’t need. Happy with that! 😀