Exercise: Bootcamp
ABS!!!!!
My stomach muscles will be screaming at me tomorrow.
Bootcamp tonight consisted of Abs. Yes, a nice little abs circuit. Everything abs, including a 30 second hover after each 1 minute exercise 😯
My food intake today was much more controlled that I thought it would be. A pineapple Freddo Frog was the only thing I would say that perhaps maybe I didn’t need. Happy with that! 😀
Advertisements
1 comment
Comments feed for this article
August 4, 2011 at 7:01 pm
Beki
Great to see you getting stuck into all this training Jay 🙂