Exercise: Bootcamp

Early morning spin class – FAIL!!

I had a large glass of red wine last night with dinner and I woke up with a pounding headache so turned the alarm off and got another hour of sleep instead. Gotta stop drinking red wine 🙄

Bootcamp tonight was all about boxing, with one person using the gloves and another person holding the pads. In between we did planks, star jumps and running!

Next we did 10 full situps facing a partner (still wearing the boxing gloves) and on the 10th situp we punched the pads!

Then we did a progressive countdown of burpees, star jumps, jump squats, crunches and pushups 😯

And last but not least we ran 3 circuits of the building IN THE RAIN 😥

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