Exercise: 6km Treadmill Run, Skipping

Alana had an all day rehearsal for her school play, so I dropped her off and headed down to the gym.

I’m so glad that I’ve kept my gym membership going as there was no way that I was going to run outside today. It was absolutely pi**ing down with rain 😮

It’s been a while since I’ve done more than about 3km on the treadmill, but I was determined to get past 5km. It took me a while, but I got there in the end 😀

Then the beloved skipping rope. I’m finding that I’m now becoming more and more comfortable with the skipping and even after 15 minutes I am not exhausted. The shin splints have eased as well!

Okay, off to make a roast dinner 😀