Exercise: Body Pump Class

White Rabbit!! 😀

So I was up early this morning to get to the gym for a pump class before work 😀

Unfortunately tonight I realise that there is a certain move whilst doing pump that is giving me tennis elbow 😦

I will have to try and find out which move exactly is causing me the grief. I haven’t been to karate for a couple of weeks because of the pain, and to be honest if I had to choose between the two sports, I’d rather be doing karate!

Have booked an appointment on Monday to find out the results of my lung function test 😯