Exercise: Skipping, Treadmill Intervals

Raced down to the gym as soon as Hubby walked in the door (he did night shift). It’s always so much quieter at 7am than it is at 6am, so there were plenty of treadmills to choose from.

The cardio room was also empty, which meant that I could do my skipping in there, and as it is much cooler than in the gym, also meant that I didn’t sweat all over the place!

As I walked back into the changing rooms, I noticed that one of the better Beauty Therapists was just setting up in Beauty at Fernside. I cheekily asked her if she had time to do my eyebrows, which she did, so a bonus there!! It’s always a pain in the butt trying to find time to get to the salon to get my eyebrows waxed even with one being at the gym I attend!

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