Exercise: Karate

I think my clock radio has a mind of it’s own! I changed the alarm last night so that I could go to the gym this morning and the stupid thing didn’t go off when it was supposed to. When I checked, the 2nd alarm was set to go off instead (there are 2 alarms on the clock!). I have no idea how it happened, but it meant that I didn’t get to the gym this morning 😡

An enjoyable session at Karate, with some punching and smashing around the head with pads 😀