Exercise: Treadmill Intervals, Skipping

Hubby worked night shift so I waited for him to get home before I headed off to the gym. It also meant that for me to get a good workout in, and get to work on time, I would have to shower at the gym and drive straight to work from there.

There’s only one problem with this. Hair! I didn’t have enough time to dry and style my hair so it just got put up in a ponytail, which is probably not my best look! The things we do just to get a workout in!

Am I the only person who likes Lambs Fry? I fried up some with bacon, onion and gravy last night and made up some mashed sweet potato too. It was absolutely delicious, and there was enough for me to take some for lunch today and also some for dinner tonight. I wonder how fattening it is??

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