Exercise: 5km Run – Treadmill, Weights

Well I finally managed to get out of bed and make it to the gym before work 😀

I decided that the treadmill was the go this morning. I can now inform you all that I have lost ALOT of running fitness. 5km now seems like a marathon to me 😯

I had to have a walk break at the end of each kilometre. I struggled big time 😳

Oh well, onwards and upwards!!

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