Exercise: Karate

A great day spent at Chadstone with Alana and Hubby. Probably didn’t do as much shopping as I might have done if I’d been by myself, but maybe that’s a good thing!!

Karate tonight and I thoroughly enjoyed this one. It was all about perfecting some blocks and punches, which doesn’t sound like a hard workout, but did I sweat heaps!! Very controlled and with lots of power.

Tomorrow is Alana’s first day of school and I’m very excited for her. I’m also very nervous for her. I just hope that she enjoys the day and comes home with a big smile on her face 😀

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