Exercise: Karate

So does jumping up and down at a U2 concert count as 30 minutes of exercise? That’s all I got to do yesterday 😦

I ventured back down to the dojo for another karate lesson tonight!

It was definitely harder than Tuesday night’s class! There were a few more people (mainly younger boys) and there was alot more punching, blocking and kicking! I think I may have some bruises on my forearms tomorrow!