Exercise: 8km Run – Home to Work (Sequences)

I dropped my clothes off at work yesterday so that I could run to work this morning.

I almost chickened out when I got up and felt how cold it was, but I realised that I was only cheating myself out of a run as I knew that I wouldn’t run tonight.

So I rugged myself up and headed out the door.

When will I learn that I shouldn’t dress for -20 degree weather 🙄

Within about 500 metres I had to take the neckwarmer off. Another 500 metres and the gloves came off. Then within another km I had to take the jacket off. Felt much better after that 😀

It was a bit of a slog, especially as my right ITB is feeling a bit dodgy, but I got there and that’s all that matters 😀

Advertisements