Exercise: 6.4km Run – Local Streets (Sequences)

Another run with TW Michelle tonight. I thought I was going to be really cold, but had to take the gloves and neck warmer off within the first km of running!!

Now someone please tell me why, with less than a week to the GC 1/2 marathon, have I got a sore lower back? I’ve done nothing to aggravate it, unless I sat in the chair badly at the casino, or the bed at the hotel was a dodgy one 🙄

It’s just not fair! I couldn’t even go for my long run yesterday because I was really hurting.

It wasn’t too bad tonight when I ran, but sitting here now, it’s moved up to my lower neck. Hmmm, maybe it was the bed at the hotel 🙄