Exercise: 6km Run – MMCT (Trigons)

Haven’t seen Michelle for a couple of weeks so it was great to catch up with her this morning. Of course we both got out of our cars to discover that we were wearing exactly the same skirt and top 😀

Have noticed that it’s getting lighter later. It didn’t start getting light until nearly 6am 😯

My calves are still very sore. It took a while for me to find any kind of rythm to my running this morning and it was only really close to the end of the run that they actually felt like they had loosened up a bit.

Not much else happening at the moment. Am feeling alot more comfortable in my job now, and I can get my days work done by 5pm. Am still trying to make time for that lunchtime run though 🙄

Happy Birthday Bro 😀

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