Exercise: 18.5km Walk – Home – Montrose – Home (Sequences)

Met up with TW Michelle early this morning for a pleasant walk around the local streets.

The calves started off very stiff and sore, due mainly to running around Croydon Hills on Sunday, and also because Corrie pummelled them last night 😯

Didn’t take too long for them to warm up, although they still weren’t happy when walking down any kind of decline 🙄

The weather was perfect. There was a blanket of cloud that covered the sun for most of the walk, and although it felt a bit muggy, we didn’t have the sun beating down on us 😀

Now I’d like to explain about what happened yesterday, but I won’t bother you with the details apart from saying that work ruled my day 😦

I hate it when things don’t go to plan 😡

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