Exercise: 7km Run – MMCT (Trigons)

A nice easy run this morning, just to keep the legs ticking over.

Am happy to advise that even though I was surrounded by coughing, germ infested colleagues at work this week, I have managed to avoid being struck down by the flu 😀

Now for the long haul. Driving up to Bright tonight and then Michelle and I will be climbing up the first of 4 mountains (Mystic) tomorrow morning.

The weather forecast is looking a bit foreboding 😯

Hope everyone has a great weekend. Happy Halloween!

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