Exercise: 5km Run – Local Streets (8’s)

Michelle came over tonight so that we could go for an easy 5km run just to test the knees and get some life back into the legs.

For some reason my right quad is really sore, yet I have no pain in my left quad at all 😯

I’m not enjoying being back at work at all. I’ve been given more work due to someone leaving and not being replaced…..not happy Jan 👿

Must check my lottery numbers from Saturday – we can all dream can’t we 🙄

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