Exercise: 5km Run – Treadmill (Trigons)

Just a nice easy run this morning to keep my legs ticking over.

I didn’t even have to give myself that talk (you know the one that makes you get out of bed when you really don’t want to!).

There was an older lady on the treadmill next to me this morning and she just happened to get off at the same time as me. She was very impressed that I’d run continuously for 30 minutes and nearly fell over when I told her that my 5km run was nothing compared to the 52km run I was doing on Sunday……. 😀

Speaking of Sunday – AAAAGGGGHHHHHHH