Exercise: 11.3km incl 6 x 800M Yassos – Track (Phoenix’s)

Met Michelle for an evening run around the track tonight. Even though today had been lovely and sunny, by the time the sun went down, it had cooled down heaps.

I did struggle a bit, mainly because my belly was full of a whole day’s food. Normally we do Yassos first thing in the morning so I have an empty tummy. It really showed me that it’s much easier to run first thing in the morning 🙄

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