Exercise: 12km Run incl. 6 x 800M Yassos – Track (8’s)

Oh the joy of getting out of bed in sub zero temperatures 😯

Just as well I have a full wardrobe of winter running gear otherwise I would be complaining bitterly about how cold it was this morning. My lovely new pink hat (see photos from GOR) kept my head nice and toasty warm.

The track was fairly busy this morning, considering we normally have it all to ourselves (there were 4 other people using it). Even with all the fog, it was still quite clear and we ended up turning off our lights as they just weren’t necessary.

I took these photos yesterday. (I seem to have this thing about clouds 🙄 )

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