Exercise: Bootcamp

Yes I am well aware that it’s been a while since I did any kind of bootcamp, including squats and lunges, so I am really going to feel it tomorrow and the day after that

It was organised by one of the girls I work with. One of the bosses has a son who’s just qualified as a PT, so about 10 of us have signed up to do a 6 week course. At $10 per session I think it’s great value, and with all the work colleagues it’s very entertaining too

Got up at 5.30 this morning to register for TW. All done now