Exercise: 10km Run/Walk – Lilydale Lake (Trigons)

FOG

Lilydale Lake was shrouded in fog this morning. Took quite a while for it to lift too. It wasn’t too cold though, which was a good thing

For the first 5km I walked, then for some reason my body wanted to run, so I ran. It felt comfortable

There are seats littered around the lake, so I also incorporated pushups into my run/walk routine. Every time I went past a bench I stopped and did 10 pushups. Not sure exactly how many I did, but it must have been more than 100!!!

As I sit typing this now my hamstring is achy

Does anyone know why people exercise in jeans? I don’t get it. Surely it must be so hot and uncomfortable to power walk in them.

Here’s a few photos from the lake this morning.