Exercise: Netball Game (Propels)

OMG, my knees :shock:

Try playing Netball with sore knees……I almost buckled with the pain in the 3rd quarter. Surprisingly though by the 4th quarter the pain was less than when I started - weird huh :roll:

Alana’s Quote: “I want to be just like the party boy”
Me: “Party Boy? What Party Boy?”
Alana: “You know, Corey!” :shock: