Comments on: Monday 13th August http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/ It's me, you'll see, inside this blog it's really me! Thu, 12 Nov 2009 11:09:17 +0000 http://wordpress.com/ hourly 1 By: jo http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2740 jo Tue, 14 Aug 2007 10:12:32 +0000 http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2740 Try the side plank (or bridge to us Pom's) - that's another good one! Try the side plank (or bridge to us Pom’s) – that’s another good one!

]]> By: kathy http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2734 kathy Mon, 13 Aug 2007 13:01:28 +0000 http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2734 The plank is a great measure of how your core fitness is going, and there are all sorts of variations to make it seem next to impossible when you think you've finally got it. I'm very impressed by 15 minutes of skipping. The plank is a great measure of how your core fitness is going, and there are all sorts of variations to make it seem next to impossible when you think you’ve finally got it.

I’m very impressed by 15 minutes of skipping.

]]> By: ajh http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2733 ajh Mon, 13 Aug 2007 11:17:46 +0000 http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2733 Hmmm, the good old plank. I haven't done that one for a while. That's the one where you get on your toes and arms, sort of in push-up position and just hold it, isn't it? I'll have to include it into my "home routine". Hmmm, the good old plank. I haven’t done that one for a while. That’s the one where you get on your toes and arms, sort of in push-up position and just hold it, isn’t it? I’ll have to include it into my “home routine”.

]]> By: Jaykay http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2730 Jaykay Mon, 13 Aug 2007 02:28:05 +0000 http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2730 JH, that probably would have been Michelle. I'm pretty sure she did a 36km run over to Jells Park yesterday (like you do :shock: ). How I'd love to say yes, it was me, but alas, still no running allowed yet :-( JH, that probably would have been Michelle. I’m pretty sure she did a 36km run over to Jells Park yesterday (like you do :shock: ).

How I’d love to say yes, it was me, but alas, still no running allowed yet :-(

]]> By: JH http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2729 JH Mon, 13 Aug 2007 02:25:01 +0000 http://jaykbee.wordpress.com/2007/08/13/monday-13th-august/#comment-2729 I saw someone who looked a lot like you yesterday morning. You weren't running along the Dandenong Creek Trail by any chance? I saw someone who looked a lot like you yesterday morning. You weren’t running along the Dandenong Creek Trail by any chance?

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